JamaicaBoundNL's Journal, 01 Sep 22

Half way through a stay-cation. Lots of sitting in a vehicle and not logging food. I’ll get back on track next week.

73.2 kg Lost so far: 1.4 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

---

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.   Breakfast: Coffee. more...

1787 kcal

Exercise: Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 33 minutes. more...