Julyinthesky's Journal, 01 Sep 22

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Weigh In record (no journal entry) for 01 September 2022

57.7 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:

1212 kcal

Fat: 58.38g | Prot: 68.33g | Carbs: 104.09g. Lunch: Kinder Country, Lidl Émincé de Filet de Poulet, Carrefour Pâtes Complètes. Dinner: Galbani Mozzarella Di Latte Di Bufala , Tomates. more...

1745 kcal

Exercise: Course à pied - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Julyinthesky's Weight History

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Julyinthesky's Journal, 01 Sep 22

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Julyinthesky's Weight History