Weigh In record (no journal entry) for 01 September 2022
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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894 kcal
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Fat: 10.60g | Prot: 60.61g | Carbs: 136.06g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Mermelada de Fresa Light, Quesitos Light, Hacendado Queso Fresco Desnatado 0%, Café Espresso. Lunch: Hacendado Macarrones. Dinner: Hacendado Yogur de Proteinas, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Hacendado Boquerones en Vinagre. Snacks/Other: Melocotones. more...
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Gaining 0.1 kg a Week
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yosikiero's Weight History
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