Weigh In record (no journal entry) for 01 September 2022
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66.6 kg
Lost so far: 3.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1479 kcal
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Fat: 58.61g | Prot: 130.98g | Carbs: 98.65g.
Breakfast: Puhdistamo Vihersmoothie, Myllyn Paras ISO Täysjyvä Kaurahiutale, Urtekram Mantelivoi, Kananmunan Valkuainen, Mustikka. Lunch: Kotimaista Kananjauheliha, Perunakeitto, HK Popsi Nakki. Dinner: Rainbow Oliiviöljy. Snacks/Other: Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kevyt Maito, Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen. more...
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Gaining 1.4 kg a Week
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AliceButch's Weight History
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