Weigh In record (no journal entry) for 01 September 2022
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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306 kcal
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Fat: 9.60g | Prot: 11.57g | Carbs: 43.29g.
Breakfast: Кофе, Качественные Продукты Оладьи Классические, Сыробогатов Сыр Твороженный с Зеленью, Дымов Колбаса Балыковая, Коломенское Батон Нарезной. more...
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Gaining 0.4 kg a Week
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Natalya _Smirnova's Weight History
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