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Day 2 of walking the do. I’m on a roll
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75.3 kg
Lost so far: 2.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 44.61g | Prot: 52.93g | Carbs: 120.52g.
Lunch: Trader Joe's Pomegranate Seeds, Great Value Frozen Mixed Berries, Nutiva Organic Hemp Protein Powder. Dinner: Strawberries, Angel Food Cake, Giant Eagle Cherry Tomatoes, Sunset Mini Cucumbers, Birds Eye Veggie Pasta Rotini Marinara, Kroger Sweet Ground Italian Sausage. Snacks/Other: Great Value Chive & Onion Cream Cheese Spread, Wasa Multi Grain Crackers. more...
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Losing 9.5 kg a Week
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Sarafinia's Weight History
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