Weigh In record (no journal entry) for 01 September 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2199 kcal
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Fat: 35.14g | Prot: 71.15g | Carbs: 414.80g.
Breakfast: 삼육 검은콩 칼슘두유, 단호박 단호박, 느타리버섯볶음, 두부, 잡곡밥. Lunch: 찐고구마, 삼육 검은콩 칼슘두유, 스키니피그 그릭요거트앤딸기, 두부, 닭갈비, 잡곡밥. Dinner: 찐감자, 단호박 단호박, 찐감자, 잡곡밥. more...
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Losing 0.0 kg a Week
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