Ugh inflammation up Took Lasix and Potassium Should go down tomorrow.
|
87.7 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 26.20g | Prot: 85.79g | Carbs: 167.67g.
Breakfast: Sunsweet Pitted Prunes, Whole Wheat Bread, Great Value Bacon, Ginger tea, Ginger tea, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Sun Date Organic Medjool Dates. Dinner: Great Value Bottled Water (Bottle), Hormel Turkey Chili with Beans, Kraft Shredded Colby & Monterey Jack Cheese. Snacks/Other: York Peppermint Pattie (Fun Size). more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|