oceanladyjulia's Journal, 31 Aug 22

Ugh inflammation up
Took Lasix and Potassium
Should go down tomorrow.
87.7 kg Lost so far: 5.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
1199 kcal Fat: 26.20g | Prot: 85.79g | Carbs: 167.67g.   Breakfast: Sunsweet Pitted Prunes, Whole Wheat Bread, Great Value Bacon, Ginger tea, Ginger tea, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Sun Date Organic Medjool Dates. Dinner: Great Value Bottled Water (Bottle), Hormel Turkey Chili with Beans, Kraft Shredded Colby & Monterey Jack Cheese. Snacks/Other: York Peppermint Pattie (Fun Size). more...
Gaining 5.7 kg a Week

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oceanladyjulia's Weight History


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