Weigh In record (no journal entry) for 31 August 2022
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61.8 kg
Lost so far: 34.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 30.23g | Prot: 70.20g | Carbs: 234.74g.
Breakfast: Liquid IV Hydration Multiplier, Ozery Bakery Morning Rounds - Cranberry Orange, Egg. Dinner: Trader Joe's Asparagus Risotto, Olive Oil, Applegate Farms Chicken & Maple Breakfast Sausage, Select Greens Rx, Archer Farms Tri-Color Gnocchi, Quinoa (Cooked). Snacks/Other: Stretch Island Fruit Fruit Leather, Dried Fruit, Vital Proteins Collagen Peptides. more...
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Losing 0.9 kg a Week
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ryleemaya's Weight History
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