Weigh In record (no journal entry) for 26 September 2014
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100.2 kg
Lost so far: 17.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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2175 kcal
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Fat: 102.00g | Prot: 59.50g | Carbs: 258.50g.
Breakfast: Take 5 Take 5 (Package). Lunch: Wendy's Pretzel Bacon Cheeseburger, Wendy's French Fries (Small). Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle), Hershey's Take 5 (Package), Wendy's Vanilla Frosty (Junior). Snacks/Other: Hershey's Whatchamacallit Bar (King Size), Snickers Snickers Bites. more...
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Gaining 0.6 kg a Week
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