Weigh In record (no journal entry) for 31 August 2022
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140.3 kg
Lost so far: 8.6 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 78.08g | Prot: 68.51g | Carbs: 183.73g.
Breakfast: Dole Mandarin Oranges. Lunch: Tostitos Bite Size Corn Chips, Bologna and Cheese Sandwich with Spread. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Just Egg Sous Vide Plant Egg Bites. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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