Weigh In record (no journal entry) for 31 August 2022
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74.8 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 12.21g | Prot: 33.23g | Carbs: 53.24g.
Breakfast: Carnation Fat Free Evaporated Milk, Decaffeinated Coffee. Lunch: Steak Fajita Bowl, Kale . more...
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Losing 0.0 kg a Week
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SoftLife2022's Weight History
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