Weigh In record (no journal entry) for 31 August 2022
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106.1 kg
Lost so far: 6.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 52.65g | Prot: 105.83g | Carbs: 38.81g.
Breakfast: Простоквашино Молоко 1%, Домик в деревне Кефир 1%, Овсяные Отруби, Жареное Яйцо. Lunch: Домик в деревне Кефир 1%, Дю чизкейк, Павловская Курочка Голень Цб Копчено-Вареная. Dinner: Дю чизкейк. Snacks/Other: Дю чизкейк. more...
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steady weight
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