farmerblue's Journal, 26 Sep 14

Weigh In record (no journal entry) for 26 September 2014
97.6 kg Lost so far: 27.1 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2014:
1248 kcal Fat: 51.00g | Prot: 63.50g | Carbs: 157.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Lynder Imitation American Singles (Lynder), Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, StarKist Foods Chunk Light Tuna in Water (Can), Kroger Saltine Wheat Crackers, Happy Harvest Mixed Vegetables. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 0.6 kg a Week

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