Weigh In record (no journal entry) for 26 September 2014
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91.6 kg
Lost so far: 18.2 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1347 kcal
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Fat: 83.97g | Prot: 86.16g | Carbs: 48.60g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sargento Sharp Cheddar Snacks Cheese Sticks, Egg. Lunch: Ruby Tuesday Cheddar Biscuit, Ruby Tuesday Chicken Bella. Dinner: Meat and Vegetable Pizza Topping. Snacks/Other: Atkins Day Break Cranberry Almond Bar, Crystal Light Crystal Light on the Go Sugar Free Packets, Macadamia Nuts . more...
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Gaining 2.8 kg a Week
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