Weigh In record (no journal entry) for 31 August 2022
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57.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 9.01g | Prot: 11.20g | Carbs: 99.86g.
Breakfast: Окей Банан, Чай, Брокколи. Lunch: Solo Йогурт с Кленовым Сиропом и Грецким Орехом. Dinner: Кофе Хауз Какао. Snacks/Other: Яблоко, Голден Яблоко . more...
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Losing 0.9 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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