olga_zakhar's Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
54 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
463 kcal Fat: 8.31g | Prot: 31.00g | Carbs: 72.24g.   Breakfast: Пятерочка Нектарин , Ашан Инжир, Dr. Hoffman Казеин, Лента Отруби Пшеничные, Ясно Солнышко Овсяные Хлопья #1, Alpro Банановое Молоко. more...
1959 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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olga_zakhar's Weight History


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