Weigh In record (no journal entry) for 31 August 2022
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66.6 kg
Lost so far: 15.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 47.30g | Prot: 94.74g | Carbs: 166.00g.
Breakfast: Село Зеленое Сыр Гауда Премиум, Нектарин, Чистая Крупа Геркулес, Нектарины. Lunch: Простоквашино Творог 2%. Dinner: Треугольник. Snacks/Other: Помидоры. more...
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Gaining 10.5 kg a Week
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milkaborisova's Weight History
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