Weigh In record (no journal entry) for 31 August 2022
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77.8 kg
Lost so far: 3.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 41.95g | Prot: 42.72g | Carbs: 92.91g.
Lunch: Гречка по-Купечески с Курицей(М). Dinner: Арбуз. Snacks/Other: СибКолбасы Грудка Индейки, Красная Цена Сыр Голландский, Хлебодар Хлеб Ржаное Чудо. more...
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Losing 0.7 kg a Week
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lubimka16031991's Weight History
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