amandajms's Journal, 30 Aug 22

Weigh In record (no journal entry) for 30 August 2022
99.2 kg Lost so far: 11.8 kg.    Still to go: 99.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:
240 kcal Fat: 4.00g | Prot: 48.00g | Carbs: 4.00g.   Lunch: McDonald's Grilled Chicken Breast. more...
1825 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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amandajms's Weight History


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