Weigh In record (no journal entry) for 30 August 2022
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65.9 kg
Lost so far: 15.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 80.80g | Prot: 85.61g | Carbs: 184.38g.
Breakfast: Cantaloupe Melons , Dannon Light & Fit Greek Yogurt - Vanilla (170g), Raspberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blueberries . Lunch: Skippy Natural Creamy Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate, Mission Carb Balance Soft Taco Flour Tortillas, Watermelon , Signature Select Everything But The Bagel Seasoning, Philadelphia Regular Cream Cheese, Foster Farms Oven Roasted Turkey Breast. Dinner: In-N-Out Double-Double Animal Protein Style. Snacks/Other: Watermelon , Trader Joe's Dark Chocolate Peanut Butter Cups, Fiber One Protein One Peanut Butter Chocolate Bar. more...
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Losing 5.1 kg a Week
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PurpleAsh93's Weight History
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