Weigh In record (no journal entry) for 30 August 2022
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140.9 kg
Lost so far: 8.1 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 59.25g | Prot: 71.36g | Carbs: 141.15g.
Breakfast: Quaker Instant Grits - Original. Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Beyond Meat Beyond Sausage Hot Italian, Great Value Hot Dog Buns, Sweet Pickle Relish, Ketchup, Mustard. Snacks/Other: Wegmans Olive Hummus. more...
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steady weight
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inmsweantitrust's Weight History
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