Weigh In record (no journal entry) for 30 August 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3177 kcal
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Fat: 75.06g | Prot: 216.43g | Carbs: 413.18g.
Breakfast: Lune de Miel Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Blanc d'Oeuf. Lunch: Prunes, Tomates, Lidl Steak Haché Façon Bouchère 5%. Dinner: Auchan Bio Chocolat Noir 70%, Carottes, Casino Semoule de Blé Moyenne, Freshona Concentré de Tomates , Freshona Légumes Pour Couscous , Lidl Steak Haché Façon Bouchère 5%, Banane, Halo Top Peanut Butter Cup. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Gaining 2.7 kg a Week
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arnaud91280's Weight History
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