Weigh In record (no journal entry) for 30 August 2022
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87 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 25.25g | Prot: 138.99g | Carbs: 39.42g.
Breakfast: Пестравка Молоко 3,2%, Bombbar Pancake Caramel, Мясновъ Творог Обезжиренный, Савушкин Продукт Творог Мягкий 0,1%. Lunch: Помидоры, Огурец (с Кожурой), Куриное Филе на Гриле. more...
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Losing 2.4 kg a Week
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Mrkotovas's Weight History
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