Weigh In record (no journal entry) for 30 August 2022
|
57.8 kg
Lost so far: 1.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 54.33g | Prot: 38.47g | Carbs: 86.79g.
Breakfast: FitnesShock Батончик Coconut, Добрянка Пирожок с Щавелем . Lunch: Веселый Молочник Сметана 15%, Картофель Тушеный с Мясом. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena190890's Weight History
|