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I'm back again...hopefully I can do it this time so here we go!!
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114.7 kg
Lost so far: 3.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 97.72g | Prot: 181.64g | Carbs: 41.83g.
Breakfast: Boiled Egg. Lunch: Member's Mark Uncured Black Forest Ham, Member's Mark Pepperoni, Great Value String Cheese , Mustard, Great Value Romaine Lettuce. Dinner: Ground Beef (90% Lean / 10% Fat) , Spinach . Snacks/Other: Boiled Egg, Bumble Bee Lemon & Pepper Seasoned Tuna, Cucumber (with Peel) , Giant Eagle Fat Free Sweet Vinegar & Olive Oil Salad Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Earthbound Farm Organic Spring Mix, McCormick Salad Toppins. more...
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Losing 0.1 kg a Week
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fulton78's Weight History
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