Weigh In record (no journal entry) for 29 August 2022
|
67.8 kg
Lost so far: 26.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 41.02g | Prot: 40.42g | Carbs: 187.93g.
Breakfast: Hershey's Chipits, Peanuts , Activia Vanilla Yogurt. Lunch: Apples , Larabar Chocolate Brownie. Dinner: Ozery Bakery One Bun Multigrain, Kirkland Signature Garden Burger Veggie Patty. Snacks/Other: Brookside Dark Chocolate Acai & Blueberry, Joe's Tasty Travels Wasabi Peas, Watermelon , Babybel Original. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|