Weigh In record (no journal entry) for 29 August 2022
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69.1 kg
Lost so far: 20.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 75.88g | Prot: 89.16g | Carbs: 289.54g.
Lunch: Stonefire Naan Rounds Original, Egg, Stonefire Naan Rounds Original, Egg. Dinner: Simple Truth Organic Margherita Pizza, Lean Cuisine Shrimp Alfredo Bowl. Snacks/Other: Trader Joe's Uncrystallized Candied Ginger, Nabisco Chips Ahoy! Chunky Chocolate, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 0.1 kg a Week
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Joliegamera's Weight History
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