Redpaisley's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022

116.5 kg Lost so far: 4.2 kg. Still to go: 46.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:

2838 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week


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Redpaisley's Weight History