blackfaery's Journal, 25 Sep 14

I can't seem to shift it
114.9 kg Lost so far: 0 kg.    Still to go: 51.4 kg.    Diet followed: Not Applicable.

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Comments 
You can do it hun, You just need to increase your veggies & fibre abit (especially the leafy ones like, cabbage, spinach, broccoli, cauliflower & lettuce, etc). Try and get your fibre (25g a day) from your veg. This way will make a big impact on weight loss :-) 
25 Sep 14 by member: ebivr

     
 

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