Weigh In record (no journal entry) for 29 August 2022
|
63.6 kg
Lost so far: 18.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 63.71g | Prot: 36.03g | Carbs: 119.98g.
Breakfast: Чистая Крупа Геркулес, Нектарин, Село Зеленое Сыр Тильзитэр. Lunch: SPAR Кешью, Ананас. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkaborisova's Weight History
|