Weigh In record (no journal entry) for 25 September 2014
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94.1 kg
Lost so far: 5.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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498 kcal
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Fat: 15.17g | Prot: 62.01g | Carbs: 26.41g.
Breakfast: Кофе с Молоком и Сахаром, Куриные Фрикадельки. Lunch: Шампиньоны Тушеные, Горбуша. more...
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Losing 7 kg a Week
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