PurpleAsh93's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
66.2 kg Lost so far: 15.4 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
2154 kcal Fat: 85.70g | Prot: 79.70g | Carbs: 239.16g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons , Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla (170g). Lunch: Guacamole, Tostitos Scoops! 100% White Corn Tortilla Chips, Lidl Rice Cakes Lightly Salted, Calavo Avocado, Foster Farms Oven Roasted Turkey Breast. Dinner: Trader Joe's Diced Onions, Cilantro, Mission Street Tacos White Corn Tortillas, Del Real Foods Shredded Chicken, Daisy Sour Cream, Tapatio Hot Sauce, Vodka. Snacks/Other: Trader Joe's Dark Chocolate Peanut Butter Cups, Oreo Premium Ice Cream Cake. more...
2080 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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PurpleAsh93's Weight History


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