Weigh In record (no journal entry) for 28 August 2022
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102.2 kg
Lost so far: 3.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 48.00g | Prot: 35.00g | Carbs: 158.50g.
Breakfast: Freddy's Frozen Custard Fries (Regular). Lunch: McDonald's French Fries (Small), McDonald's Coca-Cola (Large), McDonald's Cheeseburger, IHOP Fried Eggs. Dinner: Post Fruity Pebbles. Snacks/Other: Freddy's Frozen Custard Fries (Regular). more...
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Losing 0.6 kg a Week
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Poorflick's Weight History
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