larryb53's Journal, 27 Aug 22

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 98
Time: 7:34 AM

Glucose Reading:
Time:

Time: 9:08 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62

109.3 kg Lost so far: 15.4 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

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1705 kcal

Fat: 78.54g | Prot: 85.80g | Carbs: 170.79g.   Breakfast: Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Eggland's Best Large Grade A Eggs, Eight O'clock The Original Medium Roast Coffee, International Delight Hazelnut Creamer Singles. Lunch: Member's Mark Whole Cashews Lightly Salted, Cucumber Salad with Vinegar, Macaroni or Pasta Salad, Turkey Wrap. Dinner: Cucumber Salad with Vinegar, Honeycrisp Apples, Great Value Romaine Lettuce, Hanover Three Bean Salad, Member's Mark Italian Herb Grilled Chicken. Snacks/Other: Voortman Sugar Free Chocolate Wafer Cookies. more...