Weigh In record (no journal entry) for 28 August 2022
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75.5 kg
Lost so far: 4.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 26.79g | Prot: 24.37g | Carbs: 28.81g.
Breakfast: Вареное Яйцо, Сыр Российский, Простоквашино Молоко Отборное 3,7%, Бурже Хлебцы Шведские. more...
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Gaining 0.6 kg a Week
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