farmerblue's Journal, 24 Sep 14

Weigh In record (no journal entry) for 24 September 2014
98.3 kg Lost so far: 26.4 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2014:
1260 kcal Fat: 41.22g | Prot: 64.36g | Carbs: 175.11g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Happy Harvest Mixed Vegetables, Kroger Saltine Wheat Crackers, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Soft Pretzels, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 5.7 kg a Week

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Comments 
Well Done!!! 
24 Sep 14 by member: TAIC69

     
 

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