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Killing it... hardly any exercise and I am down now a total of 42 lbs. Staying under 2000 calories and less than 100g of carbs per day. This diabetes might just be a blessing yet.
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175.1 kg
Lost so far: 11.3 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 94.16g | Prot: 81.05g | Carbs: 71.77g.
Breakfast: Pork Sausage, Scrambled Egg, carb cutter tortilla, American Cheese. Lunch: Raspberries, Cucumber (Peeled), Original Dills, Green Bell Pepper, American Cheese, Turkey Franks. Dinner: Watermelon, Chicken Thigh (Skin Not Eaten), American Cheese, Hot Picante Sauce, carb cutter tortilla. more...
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Losing 2.2 kg a Week
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