Weigh In record (no journal entry) for 27 August 2022
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76.1 kg
Lost so far: 1.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 49.64g | Prot: 58.34g | Carbs: 152.95g.
Dinner: ShopRite Balsamic Vinegar, Giant Eagle Cherry Tomatoes, Sunset Mini Cucumbers, Trader Joe's Italian Orzo, Fried Batter Dipped Cauliflower, Hard Roll, Kroger Ribeye Steak. Snacks/Other: Wasa Multi Grain Crackers. more...
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Gaining 2.2 kg a Week
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Sarafinia's Weight History
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