Weigh In record (no journal entry) for 27 August 2022
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74.5 kg
Lost so far: 19.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 57.12g | Prot: 78.72g | Carbs: 148.52g.
Breakfast: Marketside Cage Free Large Brown Eggs, San Luis Sourdough Sourdough Deli Bread, Philadelphia Original Cream Cheese. Lunch: Great Value Chuck Pot Roast, Mi Rancho Organic Corn Tortillas (45g), Sunshine Cheez-It Original Snack Crackers (1.5 oz). Dinner: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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Losing 0.8 kg a Week
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misChelle__'s Weight History
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