Weigh In record (no journal entry) for 27 August 2022
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96.9 kg
Lost so far: 20.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 38.98g | Prot: 52.51g | Carbs: 159.09g.
Breakfast: Nestlé Iogurte Morango, Sadia Mortadela Defumada, Tchê Pão Pão de Hot Dog. Lunch: Batatas Fritas, Frango (Empanado e Frito), Bife de Carne de Vaca, Macarronada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Renata Miojo. Snacks/Other: Arisco Catchup Tradicional, Molho de Tomate, Perdigão Salsicha Hot Dog, Tchê Pão Pão de Hot Dog. more...
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Losing 6.3 kg a Week
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leticia180996's Weight History
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