Weigh In record (no journal entry) for 27 August 2022
|
73 kg
Lost so far: 2.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 77.09g | Prot: 46.66g | Carbs: 82.16g.
Breakfast: El Caserío Lonchas de Queso, Carrefour Cereales Fibra, DIA Edulcorante, Melón , Carrefour Leche Semidesnatada, Café. Lunch: Hacendado Mostaza Dulce, Salsa Bechamel, Aceite de Oliva, Pechuga de Pollo Empanada, McDonald's Patatas Fritas (Pequeñas), McDonald's Big Mac. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|