Weigh In record (no journal entry) for 27 August 2022
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79.6 kg
Lost so far: 10.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 19.21g | Prot: 37.56g | Carbs: 125.73g.
Breakfast: Herbalife Формула 3 Белок, Herbalife Протеиновый Коктейль Формула 1. Lunch: ПП Кекс, Маракуйя, Малина, Суперсуп Харчо по-Кавказски. Snacks/Other: Вкусные Консервы Печень Трески по-Мурмански Паштет, Кофе с Молоком, Хлебец. more...
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Losing 0.7 kg a Week
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ale.si2014's Weight History
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