Weigh In record (no journal entry) for 27 August 2022
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71.6 kg
Lost so far: 32.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 89.58g | Prot: 103.67g | Carbs: 22.76g.
Breakfast: Ifantis Ветчина, Grigoriou Сыр Gouda, Lurpak Spreadable, Balviten Кето Хлеб. Lunch: Жёлтый Болгарский Перец , Цукини, Лента Баклажан, Magic Taste Тахини, Свинина, Говядина. Snacks/Other: Koko Dairy Free Кокосовое Молоко, Valor Mini 82% Cacao. more...
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steady weight
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Anastasia_LCHF's Weight History
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