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Weight after 8 mile jog
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86.8 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 24.13g | Prot: 64.14g | Carbs: 158.85g.
Breakfast: 365 Bean & Cheese Burrito, Meyenberg Low Fat Goat Milk. Lunch: Whole Wheat Bread. Dinner: Liquid IV Hydration Multiplier, Chicken Breast, White Rice. more...
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Losing 3.5 kg a Week
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Aaronloseweight's Weight History
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