Weigh In record (no journal entry) for 27 August 2022
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81.8 kg
Lost so far: 43.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 53.10g | Prot: 86.33g | Carbs: 146.26g.
Dinner: 7-11 HAMA新極上飯糰-雪蟹蟹膏, 桂山冰棒 清冰冰棒, 21風味館 蜂蜜綠茶, 全聯 梅花肉, 三媽臭臭鍋 海鮮豆腐鍋. more...
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Losing 0.1 kg a Week
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