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at work
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68.1 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 48.37g | Prot: 66.58g | Carbs: 170.18g.
Lunch: Qdoba Mexican Grill Tortilla Chips (Small), Simple Truth Organic Pad Thai Rice Noodles, Trader Joe's Organic Coconut Aminos, Nature's Way Organic Extra Virgin Coconut Oil, 365 Organic Low Sodium Chicken Broth, Organic Prairie Organic Boneless Skinless Chicken Breast, Great Value Broccoli Stir-Fry. Dinner: Domino's Pizza Parmesan Bread Bites, All in One Shake, Chia Seeds, Unsweetened Coconut Milk, Frozen Blueberries. more...
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2425 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 2.2 kg a Week
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CEMorris's Weight History
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