LTHOMP56's Journal, 26 Aug 22

Still struggling with adding calories. Hope all my FS Friends have a safe and enjoyable weekend.
39.8 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
1084 kcal Fat: 38.00g | Prot: 43.05g | Carbs: 148.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Food Lion 93% Lean Ground Beef, Bear Creek Cheddar Broccoli Pasta Mix. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
Losing 0.2 kg a Week

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LTHOMP56's Weight History


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