Weigh In record (no journal entry) for 26 August 2022
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91.6 kg
Lost so far: 8.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 33.67g | Prot: 57.64g | Carbs: 77.75g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds). Lunch: Snack Pack Sugar Free Chocolate Pudding, Hellmann's Light Mayonnaise, Grey Poupon Dijon Mustard, Green Olives, Chicken Breast, Stir Fried Vegetables. Dinner: Jasmine Rice, Nasoya Firm Tofu, Bell Peppers, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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Losing 0.1 kg a Week
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Pugcrazy's Weight History
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