Weigh In record (no journal entry) for 26 August 2022
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85.3 kg
Lost so far: 28.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 70.62g | Prot: 83.03g | Carbs: 182.34g.
Breakfast: Rührei, Metzgerfrisch Pfälzer Hausmacher Leberwurst, Zwetschgenkuchen, Kaffee mit Milch und Zucker, Grafschafter Schlemmerbrot, Ofterdinger Fleischsalat. Dinner: Zwetschgenkuchen, Iglo Schlemmer-Filet Picante, Reis (Gekocht). more...
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Gaining 0.3 kg a Week
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monasanna's Weight History
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